Learn more about the power of natural medicine

EGGCELLENT EASTER SPECIAL !!!
Get R50 off your next purchase of any Dr. Boxall , Boxall&Carmichael and Calm life products .

Use wellnesshero as your voucher name .

Visit our eggstravagant online store .
https://drboxalls.com/shop
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A health shop in one !
Boost your immune system and overall vitality this coming season with our Boxall-Carmihael range .
Wake up feeling fresh with REBOOT.
Detoxify your body throughout the day with DETOX PLUS.
Have a good nights rest with SLEEP
Visit our new online store, for very affordable prices !
Click here to enter store:
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Get a R50 off for your purchase. Use code :
wellnesshero
If you have any issue on the site feel free to chat to our support team via the live chat or contact us via email
Valid till 31 March 2020
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Don't let the end of summer be the end of your wellness !
 
Visit our new online store, for very affordable prices !
Click here to enter store:
https://drboxalls.com/shop
 
Use coupon code wellnesshero to get a R50 voucher for your purchase.
If you have any issue on the site feel free to chat to our support team via the live chat or contact us on 0860666546 (daytime) or email us at anytime at contact@phealthsa.com
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VALID ONLY TILL 31 MARCH 2021

Visit our online store now !
https://drboxalls.com/shop/
Use coupon code
wellnesshero to get a R50 voucher for your purchase.
[Expires end of month]. If you have any issue on the site feel free to chat to our support team via the live chat or contact us on 0860666546 (daytime) or email us at anytime at contact@phealthsa.com.
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Go to wellnesswarehouse Glengarry 10am-12, Tableview 12:30-2:30 and Paddocks 3-5pm today and buy any of Dr Boxall or Calm Life or Boxall & Carmichael range and stand a chance to WIN BIG! @wellnesswarehouse @calmlife_sa @boxallcarmichael #wellness #calmlife #sceletium #feelbetter #bebetter #naturalpharmaceuticals #naturalmedicine #vegan #veganfriendly ...

Catch Carla at Wellnezs waterfront this morning and seapoint mid day to win! With Dr Boxalls.
Stand a chance to win up to R20 000 rands worth of wellness/health experiences when purchasing your favourite Dr Boxall product. @wellnesswarehouse @boxallcarmichael #wellness #naturalmedicine #naturalpharmaceuticals #sceletium #happiness #antidepression #antianxiety
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Feeling Blue with the season change and Flu. Dr Boxalls Sutherlandia is best for viral infections. @wellnesswarehouse @health_basket1 @faithfultonature @thenutribalance #fluseason #viral #naturalpharmaceuticals #wellness #health #naturalmedicine ...

South Africa has a rich heritage of traditional healing and our country is blessed with an abundance of indigenous plants, known for their medicinal properties. With nearly 9,000 plant species found naturally in this area, 70% of which can’t be found anywhere else in the world, it’s no surprise that so many of our traditional remedies are based on the curative properties of plants.

Botanically labelled Sutherlandia frutescens, and traditionally known as cancer bush, Sutherlandia is regarded by traditional healers as one of South Africa’s most valuable medicinal plants and was first used by the indigenous Khoi and San tribes. Infusions of its leaves and stems have been used for centuries to boost immunity and cure a whole host of ailments including poor appetite, dysentery, diabetes, kidney and liver failure, heart disease, and anxiety.

Several highly active compounds, including canavine, pinitol and the amino acid GABA, occur in high quantities in Sutherlandia, suggesting that there is indeed a scientific basis for the use of the plant in the treatment of chronic illnesses. Despite its common name, Sutherlandia is not recommended as a universal cancer treatment, but rather as a quality-of-life tonic and an immune stimulant.
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You might have already heard that raspberry ketones might have a positive effect on the body’s metabolism, and may help to prevent weight gain, if complimented with a balanced diet and regular exercise.

Raspberry ketones are natural chemicals that give raspberries their enticing aroma. Some research shows that raspberry ketones might have a positive effect on the body’s metabolism, and may help to prevent weight gain, if complimented with a balanced diet and regular exercise.

If you’re curious to see how this delicious-smelling substance can help your health journey, why not try Dr. Boxall’s 2-in-1 Green Coffee Bean & Raspberry Ketones? Visit our website to find out more! https://zcu.io/U85E
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Free recipe to use with Dr. Boxall's Vegan Sceletium, Hemp Seed & Moringa Leaf Protein Powder:

Hemp and Greens Smoothie
This Hemp and Greens smoothie is packed with protein and fresh ingredients to help boost healthy digestion! Made with fresh spinach, pineapple, banana, and hemp seed, it's a light and refreshing drink for breakfast or a snack.

Prep Time

5 mins

Ingredients
1 serving Dr. Boxall's Superfood Smoothie Powder
1½ cups fresh spinach leaves, packed
1 cup chilled coconut water, or more to thin
1 inch knob ginger, peeled
½ cup frozen banana slices
1 cup frozen pineapple chunks

Instructions

Add all ingredients (in order) to a blender. Puree until smooth. This yields a hearty smoothie for 1 or two small servings that pack a nutritional punch!
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Now that it's the start of the summer season in the Southern Hemisphere, many are trying to manage their weight and possibly shed some excess kilograms. Hoodia Gordonii has received lots of attention in the west because it is known to suppress the appetite and promote weight management.

Because of its appetite suppressing properties it actually cuts down on the amount of calories consumed, thus burning up the fat reserves of the body. Hoodia Gordonii extract is also thought to have aphrodisiac qualities for men and women.

The chemical constituents of Hoodia act like Glucose in the body, and send messages to the brain that the appetite has been satisfied. The active constituent is known as P57, which is a, and believed to be responsible for the appetite suppression.

Dr. Boxall's offers Hoodia in the form of vegicaps, and also as a tincture - perfect for on-the-go support when you feel that mid-afternoon sugar craving.

To find out more about our hoodie products or to make a purchase, visit www.drboxalls.com
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South Africa has a rich heritage of traditional healing and our country is blessed with an abundance of indigenous plants, known for their medicinal properties. With nearly 9,000 plant species found naturally in this area, 70% of which can’t be found anywhere else in the world, it’s no surprise that so many of our traditional remedies are based on the curative properties of plants.

Botanically labelled Sutherlandia frutescens, and traditionally known as cancer bush, Sutherlandia is regarded by traditional healers as one of South Africa’s most valuable medicinal plants and was first used by the indigenous Khoi and San tribes. Infusions of its leaves and stems have been used for centuries to boost immunity and cure a whole host of ailments including poor appetite, dysentery, diabetes, kidney and liver failure, heart disease, and anxiety.

Several highly active compounds, including canavine, pinitol and the amino acid GABA, occur in high quantities in Sutherlandia, suggesting that there is indeed a scientific basis for the use of the plant in the treatment of chronic illnesses. Despite its common name, Sutherlandia is not recommended as a universal cancer treatment, but rather as a quality-of-life tonic and an immune stimulant.
...

You might have already heard that raspberry ketones might have a positive effect on the body’s metabolism, and may help to prevent weight gain, if complimented with a balanced diet and regular exercise.

Raspberry ketones are natural chemicals that give raspberries their enticing aroma. Some research shows that raspberry ketones might have a positive effect on the body’s metabolism, and may help to prevent weight gain, if complimented with a balanced diet and regular exercise.

If you’re curious to see how this delicious-smelling substance can help your health journey, why not try Dr. Boxall’s 2-in-1 Green Coffee Bean & Raspberry Ketones? Visit our website to find out more! https://zcu.io/U85E
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One of South Africa's rising stars. #MissPVK @misspvk
Join us and support this young lady.
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We are so pleased to endorse one of South Africas brightest young talented fitness personalities. @misspvk ...

For insomniacs: There are effective natural sleep aids to ease a troubled mind. A recent study concluded that if patients have a really bad sleep problem and they have considered suicide, they should be given a targeted treatment for their insomnia. People with severe insomnia may find that a sedative helps them sleep and banishes thoughts of suicide, a new study suggests. "If you have a patient who complains that their sleep has taken a turn for the worse, then there is reason to open the door to a question about suicide," said corresponding author Dr W. Vaughn McCall. He's chairman of the department of psychiatry and health behaviour at the Medical College of Georgia at Augusta University. Attempted suicide "If your patient says their sleep problem is really bad and they have had thoughts of killing themselves, maybe they should have a targeted treatment for their insomnia," he added in a college news release. For the study, the researchers recruited 103 adults, aged 18 to 65, who had a major depressive disorder, insomnia and suicidal thoughts. Of those, 30% had previously attempted suicide. One group were given a natural anxiety aid and the other group a natural sleep aid. The sleep aid was most effective in curbing suicidal thoughts in patients who had the worst insomnia, the study authors said. No suicide attempts or deaths occurred during the study, McCall's team noted. The researchers don't think all such patients should necessarily take a natural sleep aid, but they added that the findings do suggest that a combination of natural anxiety aids and a sleep aid may help suicidal patients with severe insomnia. There are wellness supplements, such as those in the ranges listed below that offer relief to Stress & Insomnia, or poor quality sleep. These products, shown to be safe and effective at assisting individuals to improve quality of sleep, lower stress & anxiety levels, boosting morning wakefulness. These supplements are readily available, prescription-free and have offered relief to many. Boxall & Carmichael SLEEP 60's Veg Capsules www.wellnesswarehouse.com/boxall-carmichael-sleep-60-s-vegicaps-00165350000000 ...

Don't miss out on those Zzzzzzzzzz Get down to any Wellness Warehouse store www.wellnesswarehouse.com/stores or purchase online at www.wellnesswarehouse.com/boxall-carmichael-sleep-60-s-vegicaps-00165350000000 ...

Get ready for summer and look your best with these must have wellness supplements. Available from all wellness Warehouse stores or online at www.wellnesswarehouse.com/shop-by-brand/d/dr-boxall-s ...

Ageing population, unhealthy habits underlie expected cancer surge. - Due to population growth and ageing, the number of cancer cases worldwide is expected to jump 60% by 2040 – but unhealthy lifestyle habits are likely to make the surge even larger. Unhealthy habits such as smoking, poor eating and inactivity all add to the risk. Graviola & Sutherlandia are well known herbal approaches to combating cell mutation. Dr Boxalls Natural Medicines has these two herbal supplements available over the counter from any wellness warehouse store or via the online shop at www.wellnesswarehouse.com/shop-by-brand/d/dr-boxall-s
Email us on office@phealthsa.com if you struggle to find the product. Cancer is the leading or second-leading cause of death before age 70 in 91 countries."This much is clear. We simply must do better to ensure everyone can benefit from advances in the fight against cancer," Gary Reedy, ACS chief executive officer, wrote in the report's foreword.But progress against cancer "is not only possible, but also achievable," he said in an ACS news release.Dr Elisabete Weiderpass, director of IARC, noted that cancer is an issue of sustainable development. "Facing the cancer problem is a prerequisite for addressing social and economic inequities, stimulating economic growth, and accelerating sustainable development," she wrote in the foreword. "Prevention is, and should continue to be, the first line of attack in tackling the challenges posed by the global cancer epidemic." Tobacco is the leading cause of preventable cancer death, according to the atlas. In 2017, smoking claimed 2.3 million lives worldwide, 24% of all cancer deaths. Graviola & Sutherlandia are well known herbal approaches to combating cell mutation. Dr Boxalls Natural Medicines has these two herbal supplements available over the counter from any wellness warehouse store or via the online shop at www.wellnesswarehouse.com/shop-by-brand/d/dr-boxall-s
Email us on office@phealthsa.com if you struggle to find the product.
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@misspvk - South Africa's favourite homegrown fitness & entertainment star is now powered by Dr Boxall's Superfood 3in1 Protein Powder. Check out her product review here. Follow this gem and join us in supporting her aspirations!
www.instagram.com/p/B3q6IZlJZeW/?utm_source=ig_web_copy_link

Available from any wellness warehouse store or via the online shop at www.wellnesswarehouse.com/dr-boxall-s-sceletium-moringa-hemp-powder-150g-00440541477102/ Email us on office@phealthsa.com if you struggle to find the product
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Big shout out to our health ambassador @misspvk . Your energy inspires ...

Many of us feel tired, drained & demotivated. 10 Symptoms of Adrenal Fatigue & how Supplementation can help. BOXALL & CARMICHAEL REBOOT VegCapsules is designed to rehabilitate your adrenal function, giving you essentially "your life back" Available from any wellness warehouse store or via the online shop at www.wellnesswarehouse.com/boxall-carmichael-reboot-60-s-vegicaps-00165360000000 Email us on office@phealthsa.com if you struggle to find the product ...

CalmLIFE Sceletium 60's Capsules. Available from all Wellness Warehouse Stores for only R99.95. ...

REASONS WHY YOUR WEIGHT MANAGEMENT HAS PLATEAUED - AND HOW TO FIX IT.- When you attempt to lose weight, the body aims to defend its set point to keep you in a certain range. Here's how to move beyond that point.
* Losing weight can be tough, but you know what else is tough? Feeling like you’re doing everything right and still not seeing the number on the scale go down – especially if you’d been previously losing weight. That, my friends, is called a weight-loss plateau – and honestly, it’s not all in your head. Without some convincing, your body doesn’t really want you to lose weight – when you cut back on calories, it sometimes thinks you’re trying to starve yourself. * Luckily there are natural solutions to this. There are wellness supplements, such as those in the Dr Boxall's range of weight management products, shown to be safe and effective at assisting Men and Woman to get the upper-hand on their weight management.
* These readily available prescription free products reduce cravings & hunger, detoxify & assist your body to burn more fat, such as:
* Dr Boxall's Green Coffee Bean Veg Capsule Range
* Dr Boxall's Hoodia Veg Capsules
* Dr Boxall's Hoodia Craving Buster Drops (Tincture)
* Boxall & Carmichael REBOOT 60's Veg Capsules

Boxall & Carmichael and Dr. Boxall's range of wellness products are available to purchase over the counter or online for your convenience via these three easy options:
* Online : www.wellnesswarehouse.com/brands/dr-boxall-s
www.wellnesswarehouse.com/brands/boxall-carmichael
* Or purchase from any Wellness Warehouse Store, see: www.wellnesswarehouse.com/stores
* Or other stores see: www.drboxalls.co.za/stockists
Follow us on Instagram @DrBoxalls for invaluable wellness information. email us drb@drboxalls.co.za
Contact us to become a stockist.
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MUST READ ! - STRATEGIES FOR WHEN YOU FEEL OVERWHELMED BY THE NEW YEAR - Struggling to find momentum or motivation for the year ahead? An expert provides tips on how to cope.

Many South Africans and others across the world experienced 2018 as a tumultuous and uncertain year. New Year is traditionally a time for renewed energy, positive thoughts and intentions, but the emerging 2019 may not automatically be filled with hope and vigour. We have put the old year behind us, but are we steaming ahead into the new one believing that everything is going to be better? Here are 8 top tips to find the energy to face 2019 and ensure that it is a year of personal fulfilment and achievement.

1. Enforce a positive mindset, no matter what - “Each time a new year begins it can bring with it a sense of hope and renewed possibility that we can lean into." 2. How to stick to your New Year's resolutions - How to stick to your New Year's resolutions. Over 50% of our New Year's resolutions fail. That's because too many resolutions are based on societal standards, not what's best for the individual. Keep your goals specific, for example, "I want to ...." Use the additional help of effective wellness supplements that reduce cravings & hunger, detoxify & assist your body to burn more fat, such as:
* Dr Boxall's Green Coffee Bean / Raspberry Ketones Veg Capsules
* Dr Boxall's Hoodia Veg Capsules
* Dr Boxall's Hoodia Craving Buster Drops (Tincture)

3. Body awareness or body mindfulness can help with inflicting positivity. For example, when we are negative, we tend to constrict, tense up and hold our breath or perhaps fall into lethargy. A simple postural shift, like righting our posture, opening our chests, allowing ourselves a good few deep breaths and holding our heads up high can trick our brains into more positivity, even if we have to "fake it" at times.
4. Build resilience - Resilience is made up of a number of moments of facing our stresses with qualities like courage and confidence. How can we build our courage and confidence to face our daily stresses? Power poses can be helpful here.
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